Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that’s what our program design empowers you to do.
The 7-week PQ Program gives you the insights, motivation, and structure to build positive habits that transform neural pathways:
Weekly video sessions
Daily app-guided practices to boost your 3 core mental fitness muscles
Curated peer group for connection and support
Weekly facilitation by a PQ-trained executive coach (that's me!)
How It Works
Start the PQ Program any given Saturday. Includes a 1-hour video and one online meeting per week for 7-weeks.
Participate as an individual or, if you prefer a cohort, let me know, and I'll match you with someone you will be glad to journey with!
100% Risk Free Guarantee
Maybe you're skeptical that you can achieve lasting behavior change.
We understand. You need to see and feel this program to believe it. That's why we offer a 30-day guarantee.
At any time during the first 30 days of the program simply send us a one-sentence email: Full refund please! And you'll receive it within 24 hours. No questions asked.
That's our promise to you.